Blockblock tim ferriss how to#

Blockblock tim ferriss how to#

Today, Laird teaches athletes how to get more out of their performance and push the limits of their potential in ways that few coaches can. He built his reputation and fortune by surfing huge waves that would terrify even the most experienced surfer and he is responsible for the inception of multiple sports like Stand Up Paddle Boarding (SUP) and tow-in surfing. Laird Hamilton is one of the craziest humans alive. Episode #89 with Laird Hamilton (and Gabbie Reece and Brian MacKenzie) From increasing your pushup max in (quite literally) less than a minute to the power of extreme cold exposure in fighting inflammation and disease to Wim’s “magic diet” of pasta and beer, if you want to learn how to unlock the latent potential of your body using nothing more than the power of your breath, this episode is a must watch.Ģ. From running a marathon above the Arctic Circle while wearing only shorts to climbing past the “Death Zone” on Mount Everest (again, only in shorts) to sitting in an ice bath for more than 2 hours, to controlling his immune system in a laboratory setting (and successfully killing an endotoxin as it was injected into his bloodstream) Wim has consistently pushed the envelope on his own physical potential and the perceived potential of the human body.ĭuring their conversation, Wim and Tim dive deep into the science behind the “Wim Hof Breathing Method” and how ordinary people can use his system to achieve extraordinary results. Wim “The Iceman” Hof is a Dutch superathlete and world record holder who has single-handedly transformed our understanding of what the human animal is capable of. The Best of Tim Ferriss Podcasts to Help You Improve Your Health These are the 31 best Tim Ferriss podcasts that will help you change your life and achieve your biggest dreams. Whether you want to earn more money, have better relationships, improve your health, or simply become happier and wiser, Tim and his guests can help you achieve your goals. Over the past few years, I’ve listened to more than 100 of Tim’s podcasts and found 31 that deliver more minute-per-minute value than the rest.

His incredible interviews and amazing off the cuff conversations give listeners a rare opportunity to listen in on how the greatest performers, investors, and athletes in the world think and behave and the sheer amount of value one can glean from his show is unparalleled.Ĭonsidering the 350+ podcasts Tim has released (and the 2 hour average run time of each), it can be a challenge to determine which interviews are worth your time.

Since the publication of his runaway best-seller The 4-Hour Work Week, Tim Ferriss has become one of the most well-known and respected entrepreneurs and strategists on the planet.Īnd since the launch of his top-ranked podcast The Tim Ferriss Show, which has now generated almost half a billion downloads, Tim has become the epicenter for people who want to become happier, healthier, wealthier, and wiser.